Resotative Yoga
Sunday 9/19
Join us for a Blissful afternoon to unwind & de-stress from our busy lives. Treat yourself to a deeply nourishing yoga practice. Recharge your mind, body, and spirit.
Restorative Yoga is a gentle and quiet practice. Using props to fully support your body, your muscles will open and release without expending energy. You'll emerge with a sense of deep calm and feeling of spaciousness.
Space is limited
11am -1pm
$40
Register with an to amysue.yoga@gmail.com
Ancestral WorkShop w/Colleen Sposato
Postponed New date coming soon
A workshop to open the energetic body, strengthen intuition and bridge the connection between you and your ancestors.
We will be using the magical tools of breathwork, guided meditation, shamanic journeying, and ceremonial cacao to connect to our ancestors. The veil will be thin. This is an experiential workshop to allow us to hear messages directly from our ancestors to us.
Time -4-5:30 pm
Investment - $50
Register with AmySue @
"Every breath is a sacrament, an affirmation to our connection with all other living things, a renewal of our link with our ancestors and connection to generations yet to come.
Our breath is part of life's breath, the ocean of air that envelopes the earth." David Suzuki
