Zoom Resotative Yoga
Sunday 12/19
During the busyness of the Holidays treat yourself to a deeply nourishing practice. Disconnect from the demands of the world & reconnect to the voice within you. This Restorative yoga class is designed to facilitate deep relaxation & healing in your body, mind, & soul. Relieving stress brings balance to the body, mind & emotions allowing us to move through life with grace and ease.
time 11am -1pm
$25 per household
Register with an email to amysue.yoga@gmail.com
This class will be recorded & access until 1/3/2022
Ancestral WorkShop w/Colleen Sposato
NOVEMBER 13th
Ancestral spirits are longing to work and communicate with all of us ~healers and seekers alike ~ in contemporary times. The vast resource of wisdom and healing accessible to us from the ancestor spirits will open up to you in
all its depth and wonder when you journey to them to ask for guidance and their help in your life.
This is a workshop to open the energetic body, strengthen intuition, and bridge the connection between you and your ancestors. No experience needed, just an open mind and an open heart. Come join us , spend some time in community, laugh , share , dance , sing, dream and receive the wisdom that has been waiting for you. Learn how to build your own Ancestral Altar and to honor those who have come before us.
You can bring photos of loved ones who have passed
or something meaningful to you to share on this day.
We will be using the magical tools of breathwork, guided meditation, ( shamanic journeying), and
ceremonial cacao to connect to our ancestors.
The veil will be thin. This is an experiential workshop to allow us to connect and hear messages directly
from our ancestors to us.
Time -3-5 pm
Investment - $75 early registration (11/11) $100
Register with AmySue @
"Every breath is a sacrament, an affirmation to our connection with all other living things, a renewal of our link with our ancestors and connection to generations yet to come.
Our breath is part of life's breath, the ocean of air that envelopes the earth." David Suzuki
