coming home ~ A WELLNESS RETREAT ON THE SEVEN MILE ISLAND
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Join Cheri Fandozzi and Amy Sue Smith this fall
at Sol Luna Yoga in Stone Harbor, NJ
for a weekend of mindful practices
to help us all feel more grounded and at home.
restorative yoga ~ Sunday Nov 30th 3-5pm
Yoga Nidra Thursday July 31st 3pm SOLD OUT ~ NEW DATE COMING
Yoga Nidra with Maureen Szkardnik
Nidra is a guided meditation technique designed to bring you into a deep state of conscious relaxation.