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Discover a once-in-a-lifetime experience where yoga, astrology & ayurveda come together in perfect harmony. This transformative workshop blends movement, cosmic insight, and ancient healing wisdom to help you align body, mind and spirit with the rhythm of the universe.
Slow down, soften, and reconnect. Join us for a special Yin Yoga workshop designed to melt tension, restore balance, and guide you inward through long-held, deeply nourishing postures. Perfect for all levels.
Join me and Amy Sue Smith this fall
at Sol Luna Yoga in Stone Harbor, NJ
for a weekend of mindful practices
to help us all feel more grounded and at home.
Nidra is a guided meditation technique designed to bring you into a deep state of conscious relaxation.
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We are so excited to offer this workshop on Zoom. Please register & if attending on zoom, link will be sent on Wednesday.