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Sol Luna Yoga

Sol Luna Yoga Sol Luna Yoga Sol Luna Yoga

Welcome to Sol Luna Yoga

Welcome to Sol Luna Yoga Welcome to Sol Luna Yoga

restorative yoga - February 26th 3-5pm

Join Amy Sue for her monthly restorative yoga practice!

 

learn more & register

spring revival wellness retreat April 14-16, 2023

with Amy Sue Smith and Cheri Fandozzi

Join us this spring for our FOURTH ANNUAL wellness retreat  at Sol Luna Yoga

April 14-16, 2023


learn more & register

Mindfulness-based stress reduction (MBSR)

Would you like to relate differently to the stressors in your life?

Mindfulness Based Stress Reduction (MBSR) is an evidence-based experiential eight-week mindfulness training program developed by Jon Kabat-Zinn at the University of Massachusetts Medical School in 1979 and is currently shepherded by the Brown University Mindfulness Center.
 

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