restorative yoga ~July 30th 4pm
Join Amy Sue for her monthly restorative yoga practice!
Our July practice will focus on cooling our nervous system
Sacred rest ~August 18th 4-6pm
Coming home ~ Oct 23-25
Join AmySue Smith and Cheri Fandozzi
at Sol Luna Yoga in Stone Harbor, NJ
for a weekend of mindful practices
to help us all feel more grounded and at home.