About Us
AmySue Smith
Amy Sue is the owner and director of Sol Luna Yoga. Sol Luna Yoga has been open for 23 years. Amy Sue has been studying yoga for over 30 years and teaching for 25+ years. Her teacher training began at Yoga on Main with David Newman and Shiva Das. She continued with workshops and retreats with Erich Schiffman, the Nosara Yoga Institute with Don and Amba Stapleton, Seane Corne and Bryan Kest. She has over 500 hours of yoga training.
Amy Sue encourages body wisdom - assisting students/practitioners in honoring themselves and listening to their inner guide. Amy Sue leads with compassion and offers modifications to yoga postures as needed. She believes yoga has changed her life and is honored to share the practice of yoga.
Maureen Szkardnik
I began my yoga practice in 2009 and was seeking a complimentary discipline to my career as a physical therapist assistant for the last twenty five years. My practice has been an incredible journey of rediscovering patience, cultivating inner peace and embracing living in the moment. In 2014, I completed my 200 hour teacher training at Focus Fitness Studio in Bryn Mawr, PA . My continuing education includes certifications in Yoga for Breast Cancer Patients, Lifestyle Meditation, Restorative Yoga, Wall Vinyasa and First Degree Reiki. In my classes I like to provide a safe, affirming environment for students to grow, connect, and recharge.
Colleen Sposato
Colleen Sposato, E-RYT 500, YACEP, is an Ayurvedic Yoga Teacher,Certified Ayurvedic Health Counselor, Certified YOGASTROLOGER®, Level II Reiki Practitioner, and Board Licensed Pharmacist. Drawing from both her background in pharmacy and the timeless wisdom of yoga and Ayurveda, she offers a thoughtful and compassionate approach to whole-person well-being.
After completing her 200-hour yoga teacher training at Verge Yoga Center, Colleen continued her advanced training at Kripalu Center for Yoga & Health in Massachusetts, where she completed the 300-hour Uniting Yoga & Ayurveda Teacher Training. She continues to deepen her studies through ongoing education in yoga, Ayurveda, meditation,astrology, and holistic wellness. Colleen believes yoga is an invitation to slow down, listen inward, and remember the innate wisdom of our true nature. Her classes weave together mindful movement, breath, seasonal awareness, and Ayurvedic principles to create space for exploration, healing, and greater self-awareness. Rather than striving to become someone new, students are gently encouraged to reconnect with themselves, cultivate balance, and live in harmony with nature's rhythms.
Whether you are stepping onto your mat for the first time or returning to a familiar practice, Colleen welcomes you to explore your own innate wisdom with curiosity and compassion. Her intention is that you leave each class feeling more grounded, balanced and connected to yourself, carrying these practices into daily life with greater presence , ease, and harmony.
Cheri Fandozzi
Cheri is a yoga and meditation teacher with a passion for bringing people together. Her teaching is inspired by her studies of yoga and Buddhist philosophy, and her dedication to breath-centered movement. As an expert youth yoga teacher, Cheri believes in the positive and transformative impact of yoga on the lives of children. Cheri is a wife and mother to an amazing 10 year old boy who teaches her every day how to be here, now.
Learn more at www.cherifandozzi.com.