Monthly Restorative yoga with Amy SUE
July 14th 4-6pm
Escape the Heat: A Restorative Yoga Experience for Mind, Body & Spirit
The heat outside is intense—but your inner world doesn't have to be.
Join me for a special Restorative Yoga experience designed to help you cool the body, calm the nervous system, and restore your energy through the healing power of stillness.
This gentle, fully supported practice invites you to slow down, release tension, and reconnect with a deep sense of peace. As your body softens and your breath deepens, you'll create space to feel refreshed, balanced, and renewed.
This intimate experience is limited to just 10 beautiful souls to ensure personalized attention and a nurturing, peaceful atmosphere.
Come experience:
• Deep relaxation and stress relief
• Cooling breathwork and mindful movement
• Supported restorative postures for complete rest
• A calming space to reset your mind, body, and spirit
Whether you're feeling drained by the summer heat or simply craving a moment of sacred self-care, this practice is your invitation to pause, receive, and restore.
Reserve your space today—only 10 spots are available, and they will fill quickly.
I can't wait to welcome you into this beautiful space of rest and renewal.
