Sacred Rest
Restorative, Reiki & Yoga Nidra
Step out of the noise of the external world & journey inward into a sacred sanctuary of profound, soul-level rest. This specialized class combines three powerful healing modalities for the ultimate relaxation experience. You will melt into supported restorative postures, creating space for your physical vessel to release stored tension. While resting in this state of deep stillness, Reiki healing energy will be offered to clear subtle blockages and restore energetic balance. Your journey culminates in the mystical space of Yoga Nidra. Through this sacred, meditation, your consciousness will float between waking and dreaming. This allows you access the deep subconscious layers of your being, unlocking profound spiritual healing and cellular rejuvenation.
All souls are welcome. No previous practice is needed. Come as you are, ready to receive light, surrender your burdens, and awaken to your truest, most peaceful nature.
A woman lying on a yoga mat in a relaxed pose near large windows.
