Spring Revival WEllness retreat - April 14-16, 2023
Join Amy Sue Smith and Cheri Fandozzi for a weekend of nourishing practices and deep connection.
We are so excited to come together with you for a restorative weekend that is guaranteed to replenish your well.
Meet us by the oceanside.
Step away from all of the distractions
and busyness of our modern lives.
Peel away the heavy layers of winter
to welcome the brighter energies of spring,
and invite a deep level of healing and renewal.
Yoga, mindfulness, fellowship & laughter are on the itinerary.
You don’t need to have yoga experience or a meditation practice in order to join us. Just a desire and willingness to explore what it feels like to truly rest and renew in community.
ITINERARY DETAILS
(subject to minor tweaks)
FRIDAY EVENING
(The studio will open at 4pm to give everyone time to arrive, settle in and have a drink and snack)
5p: welcome circle and evening practice
followed by a post-class mixer and light meal at the studio
SATURDAY MORNING
the studio will open at 8:30a for a light breakfast
9:30a: morning practice
SATURDAY LUNCH
on your own
SATURDAY AFTERNOON
1:30p: in-studio workshop
3p: afternoon restorative yoga practice
5:30p: walk to dinner at Oceanside Seafood
SUNDAY MORNING
studio open at 7:30a for a light breakfast
8:30a: walking meditation on the beach (weather permitting)
9:30a: morning practice
12p: closing circle
REGISTRATION INFORMATION
REGISTER: $425/$385 before February 14th
Reserve a spot with a $85 non-refundable deposit, balance due February 14th.
If you’d like make alternative payment arrangements or set up a payment plan, please email Amy Sue at amysue.yoga@gmail.com. We would like for everyone to feel welcome to participate in the retreat regardless of finances.