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We are so excited to come together with you for a restorative weekend that is guaranteed to replenish your well.
Meet us by the oceanside.
Step away from all of the distractions
and busyness of our modern lives.
Peel away the heavy layers of winter
to welcome the brighter energies of spring,
and invite a deep level of healing and renewal.
Yoga, mindfulness, fellowship & laughter are on the itinerary.
You don’t need to have yoga experience or a meditation practice in order to join us. Just a desire and willingness to explore what it feels like to truly rest and renew in community.
(subject to minor tweaks)
FRIDAY EVENING
(The studio will open at 4pm to give everyone time to arrive, settle in and have a drink and snack)
5pm: welcome circle and evening practice
followed by a post-class mixer and dinner at the studio
SATURDAY MORNING
the studio will open at 8:30am for breakfast
9:30am morning practice
SATURDAY LUNCH
on your own
SATURDAY AFTERNOON
1:30pm workshop
3pm afternoon restorative yoga practice
5:30pm walk to dinner
SUNDAY MORNING
studio open at 8:30am for breakfast
9:30am morning practice
12pm closing circle
REGISTER below for $495/$440 before March 17th
Reserve a spot with a $125 non-refundable deposit, balance due March 31st.
If you’d like make alternative payment arrangements or set up a payment plan, please email Amy Sue at amysue.yoga@gmail.com. We would like for everyone to feel welcome to participate in the retreat regardless of finances.
Thanks again for a peaceful surrendering weekend! I carried your energy home with me and had a blissed out day today..sun was shining, daffodils were in bloom, temp was warm...spring has sprung. You yoga mammas did a great job hosting us and sharing your gifts with us. I am grateful.
~ Nancy
I wanted to express my gratitude to the 2 of you for the 'centering' weekend at the studio. It was the medicine I didn't know I needed. I carried that loving energy with me and I believe it helped me while I sat in the Emergency Room with my daughter and her 18month old after the baby took a nasty fall. Thank goodness she's ok!! But I felt still and present for my daughter and her baby. I even left my cell phone at home in the chaos, but didn't really care. This energy I believe I can attribute to the blissful weekend I spent with you and the other fellow yogis.
~ Cheryl
It was such a lovely weekend. Christine and I wish we were back in Avalon with you all this weekend. How lucky we were with the weather however! Thank you for creating a very special experience of relaxation and connection. Absolutely perfect.
~ Christine L.
I wanted to thank you both again for a wonderful weekend. Groups (of women) aren't always a comfortable space for me, but the retreat truly is a safe, welcoming, warm place to be because of the guidance and energy of you both, and I am grateful. I woke up on Monday morning and realized what I felt over the weekend that I wasn't able to voice during the retreat was that I was seen, and I was nurtured, both of which I truly was in need of.
~ Liz