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ARE YOU LOOKING TO HIT "REFRESH?"
Are you ready to nourish your body, clear your mind of the noise and clutter of everyday life?
Join AmySue for a transformative weekend of balance and renewal.
A perfect opportunity to reestablish connection between mind and body.
AmySue invites you to explore wholehearted weekend of wellness, featuring practices that honor both effort and surrender.
With her engaging style of teaching, this weekend will be designed to help you reconnect with your foundation,
strengthen your body and nourish your soul.
We will focus on creating balance on the mat and renewal for mind and spirit.
Save your space this $125 deposit
Contact AmySue to reserve your space
Friday evening
4pm Welcome
light fare, snacks & refreshments
5pm Opening Circle
Practice
followed by light dinner at the studio
Saturday
8:30am Studio Open
breakfast & refreshments
9:30am morning practice
11:30am Lunch break on your own/ free time
1:30pm afternoon workshop followed by restorative yoga practice
5:30pm walk to dinner
Sunday
8:30am Studio open
9:30am morning practice
12pm Closing Circle