Every time we enter a New Year, we welcome a new beginning, and each morning offers us the opportunity to return to our center- to ground, to breath, to move & to set the alignment
of our day.
Let's begin 2024 with a small mini retreat via zoom. We will come together for 6 mornings for a 30 min practice. Also one 90 min practice "Flow to Rest"
Recordings available for 30 day access
Fri 1/5 ~ 8am -30 min
Sun 1/7 ~10am Flow to Rest - 90 min
Mon ~Fri 1/8- 1/12 ~ 8am - 30 min
Email AmySue with any questions firstname.lastname@example.org